Breton · Flavored Snack Crackers
Flax & Sea Salt Gluten Free Crackers
A 4 crackers (18g) serving of Flax & Sea Salt Gluten Free Crackers by Breton has 90 calories, 1g of sugars and 150mg of sodium, as submitted by Breton to USDA (FoodData Central 2656043, record updated Aug 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2656043, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Breton submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 055653688006
- Category
- Flavored Snack Crackers
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, it has more sugar than 65% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 3.3 g | 65% |
| Sodium | 833 mg | 767 mg | 58% |
| Protein | 5.6 g | 10 g | 5% |
| Calories | 500 | 467 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other crackers in this aisle
509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Crackers Hy-Vee, Inc. | 656 mg | 438 |
| Original Snack Crackers SHURFINE | 656 mg | 438 |
| Food Club, Snack Crackers FOOD CLUB | 656 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA FLOUR, CORN STARCH, HIGH OLEIC SUNFLOWER OIL, GREEN LENTIL FLOUR, RICE BRAN, CANE SUGAR, FLAX SEEDS, SEA SALT, SESAME SEEDS, XANTHAN GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN, LEAVENING (BAKING SODA).
The statement lists 13 ingredients at the top level, beginning with Tapioca Flour, Corn Starch, High Oleic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 8, 2023), not the label on the shelf today.
Source: the ingredient statement Breton submitted to USDA (FoodData Central 2656043).
Questions about this product
How many calories are in Breton Flax & Sea Salt Gluten Free Crackers?
90 per 4 crackers (18g) serving, and 500 per 100 g.
How much sodium is in Breton Flax & Sea Salt Gluten Free Crackers?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Breton submitted to USDA, last updated Aug 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov