Maria and Ricardo's · Mexican Dinner Mixes
Flax & Seeds Almond Flour Keto Tortillas, Almond; Flax & Seed
A 2 tortillas (44g) serving of Flax & Seeds Almond Flour Keto Tortillas, Almond; Flax & Seed by Maria and Ricardo's has 160 calories, less than 1g of sugars and 190mg of sodium, as submitted by Harbar LLC to USDA (FoodData Central 2595672, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595672, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harbar LLC submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035305001599
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 72% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 30% carbohydrate, 58% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 0.6 g | 72% |
| Sodium | 432 mg | 532 mg | 37% |
| Protein | 11.4 g | 7.1 g | 92% |
| Calories | 364 | 286 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 339 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice Tortillas ENGINE 2 | 340 mg | 300 |
| White Corn Tortillas HACIENDA | 340 mg | 220 |
| Authentic Yellow Corn Tortillas HACIENDA DE GUTIERREZ | 340 mg | 220 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, WATER, TAPIOCA STARCH, PSYLLIUM FIBER, COCONUT FLOUR, APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, GROUND FLAXSEEDS, GROUND SUNFLOWER SEEDS, GROUND CHIA SEEDS
The statement lists 11 ingredients at the top level, beginning with Almond Flour, Water, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Harbar LLC submitted to USDA (FoodData Central 2595672).
More Maria and Ricardo's mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Almond Flour Tortillas | 364 | 2.27 g | 455 mg |
| Keto Tortillas with Sea Salt Almond Flour | 341 | 2.27 g | 432 mg |
| Maria and Ricardo's, Uncooked Whole Wheat Tortillas | 333 | 2.38 g | 571 mg |
| Premium Mexican Tortillas Traditional Flour | 333 | 2.38 g | 595 mg |
| Maria and Ricardo's, Soft Taco Size Tortillas | 326 | 0 g | 721 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maria and Ricardo's Flax & Seeds Almond Flour Keto Tortillas, Almond; Flax & Seed?
160 per 2 tortillas (44g) serving, and 364 per 100 g.
How much sodium is in Maria and Ricardo's Flax & Seeds Almond Flour Keto Tortillas, Almond; Flax & Seed?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harbar LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov