Maria's · Mexican Dinner Mixes
Flour Tortillas
One flour tortilla (34g) serving of Flour Tortillas by Maria's has 100 calories, 0g of sugars and 260mg of sodium, as submitted by Casa Rica to USDA (FoodData Central 2418476, record updated Jan 28, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2668839.
Values for the declared serving and per 100 g. FoodData Central 2418476, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Casa Rica submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 089949005857
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 765 mg | 532 mg | 83% |
| Protein | 5.9 g | 7.1 g | 23% |
| Calories | 294 | 286 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 865 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Traditional Flour Tortillas RALEY'S | 611 mg | 278 |
| Organic Traditional Flour Tortillas LA TORTILLA FACTORY | 611 mg | 278 |
| Carb Control Flour Tortillas, Fajita GIANT EAGLE | 611 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (NIACIN, TRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, COM STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID, ENZYMES, RICE FLOUR POTASSIUM SORBATE, GUAR GUM, L-CYSTEINE.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (niacin, Tron, Thiamin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Casa Rica submitted to USDA (FoodData Central 2418476).
Questions about this product
How many calories are in Maria's Flour Tortillas?
100 per 1 flour tortilla (34g) serving, and 294 per 100 g.
How much sodium is in Maria's Flour Tortillas?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Casa Rica submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov