La Preferida · Mexican Dinner Mixes
Flour Tortillas
One tortilla (32g) serving of Flour Tortillas by La Preferida has 100 calories, less than 1g of sugars and 280mg of sodium, as submitted by La Preferida Inc to USDA (FoodData Central 2503376, record updated Feb 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2503376, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Preferida Inc submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071524210183
- Category
- Mexican Dinner Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 82% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 0.6 g | 82% |
| Sodium | 875 mg | 532 mg | 92% |
| Protein | 6.3 g | 7.1 g | 29% |
| Calories | 312 | 286 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 955 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gordita Flour Tortillas FOOD CITY | 699 mg | 324 |
| Authentic Flour Tortillas MAMA LUPE'S | 698 mg | 246 |
| 8 Flour Tortillas LA TORTILLA FACTORY | 698 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, SODIUM ACID PYROPHOSPHATE, MONO- & DIGLYCERIDES, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, ENZYME, MONOCALCIUM PHOSPHATE, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, MAGNESIUM STEARATE (ADDED AS PROCESSING AID).
The statement lists 18 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2023), not the label on the shelf today.
Source: the ingredient statement La Preferida Inc submitted to USDA (FoodData Central 2503376).
More La Preferida mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| La Preferida, Flour Tortillas | 296 | 2.82 g | 662 mg |
| Crunchy Taco Shells | 483 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Preferida Flour Tortillas?
100 per 1 tortilla (32g) serving, and 312 per 100 g.
How much sodium is in La Preferida Flour Tortillas?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Preferida Inc submitted to USDA, last updated Feb 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov