Food Should Taste Good · Snacks
Food Should Taste Good Guacamole Tortilla Chips
One oz (28g) serving of Food Should Taste Good Guacamole Tortilla Chips has 140 calories, less than 1g of sugars and 180mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2517707, record updated Oct 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2517707, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021908437910
- Category
- Snacks
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 35% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 52% carbohydrate, 42% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 35% |
| Sodium | 652 mg | 636 mg | 53% |
| Protein | 8 g | 7.1 g | 82% |
| Calories | 498 | 471 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other chips in this aisle
463 of the 1,663 snacks products are named chips. Per 100 g their median is 500 calories, 564 mg of sodium and 7.1 g of protein; 323 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kettle Brand Potato Chips, White Cheddar Kettle Chips, Snack Bag, 2 Oz KETTLE FOODS | 518 mg | 518 |
| Miss Vickies Smokehouse BBQ Potato Chips 1.375 Ounce Plastic Bag Miss Vickie's | 514 mg | 540 |
| Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag Lay's | 500 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Jalapeno Peppers, Avocado Pulp, Spices, Corn Flour, Vinegar, Tomato Powder, Sea Salt, Dried Green Bell Pepper, Onion Powder, Salt, Sugar, Garlic Powder, Dried Red Bell Pepper, Spinach Powder, Parsley, Coriander, Cilantro, Red Chiles, Cumin Powder, Lime Oil, Coriander Leaf Oil.
The statement lists 23 ingredients at the top level, beginning with Stone Ground Corn, High Oleic Sunflower Oil And/or Safflower Oil And/or Canola Oil, Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2021), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2517707).
More Food Should Taste Good snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Food Should Taste Good Sweet Potato Tortilla Chips | 500 | 10.71 g | 286 mg |
| Food Should Taste Good Kimchi Tortilla Chips | 500 | 2 g | 634 mg |
| Food Should Taste Good Blue Corn Tortilla Chips | 514 | 0.9 g | 263 mg |
| Food Should Taste Good Organic Multigrain Tortilla Chips | 520 | 1 g | 260 mg |
| Food Should Taste Good Multigrain Tortilla Chips | 520 | 1 g | 260 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Should Taste Good Guacamole Tortilla Chips?
140 per 1 oz (28g) serving, and 498 per 100 g.
How much sodium is in Food Should Taste Good Guacamole Tortilla Chips?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Oct 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov