Foodhold · Cake, Cookie and Cupcake Mixes
Foodhold, Chocolate Brownie Mix, Peppermint
A 3.5 Tbsp (36g) serving of Foodhold, Chocolate Brownie Mix, Peppermint has 140 calories, 26g of sugars and 65mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1859142, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1859142, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267163876
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 98% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 72.2 g | 40 g | 98% |
| Sodium | 181 mg | 536 mg | 10% |
| Protein | 2.8 g | 5.3 g | 15% |
| Calories | 389 | 379 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other brownie in this aisle
348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gingerbread Man Brownie Kit GREAT VALUE | 133 mg | 400 |
| Krista's Baking Co., Brownie Mix, Dark Chocolate KRISTA'S BAKING CO. | 133 mg | 233 |
| Mummy Brownies Baking Kit FAVORITE DAY | 132 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CONFECTIONER'S SUGAR (SUCROSE, CORNSTARCH, WHEAT FLOUR, NATURAL COCOA POWDER, CANDY CANE FLAKES (RICE SYRUP, CANE SUGAR, COCONUT OIL, PEPPERMINT OIL, BEET JUICE CONCENTRATE, SOY LECITHIN), DEXTROSE, NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), UNTREATED SEA SALT, SODIUM BICARBONATE.
The statement lists 2 ingredients at the top level, beginning with Sugar, Confectioner's Sugar (sucrose, Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1859142).
Questions about this product
How many calories are in Foodhold, Chocolate Brownie Mix, Peppermint?
140 per 3.5 Tbsp (36g) serving, and 389 per 100 g.
How much sodium is in Foodhold, Chocolate Brownie Mix, Peppermint?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov