Crav'n Flavor · Frozen Prepared Sides
Four Cheese Twice Baked Potatoes with a Creamy Blend of Sour Cream, Cheddar, Parmesan, Asiago and Monterey Jack Cheeses Twice Baked Potatoes
One piece (145g) serving of Four Cheese Twice Baked Potatoes with a Creamy Blend of Sour Cream, Cheddar, Parmesan, Asiago and Monterey Jack Cheeses Twice Baked Potatoes by Crav'n Flavor has 340 calories, 2g of sugars and 560mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2385967, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2385967, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800483064
- Category
- Frozen Prepared Sides
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 38% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 50% carbohydrate, 38% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 38% |
| Sodium | 386 mg | 286 mg | 75% |
| Protein | 6.9 g | 3.5 g | 87% |
| Calories | 234 | 129 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other cream in this aisle
50 of the 757 frozen prepared sides products are named cream. Per 100 g their median is 136 calories, 336 mg of sodium and 4 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thinly Sliced Potatoes with Cream, Tender Broccoli, and Savory Cheese Gratin WEGMANS | 300 mg | 150 |
| Creamy Nada Ricotta Ravioli EAT NICE | 294 mg | 153 |
| Simple 'n' Creamy Homestyle Mashed Potatoes ORE-IDA | 293 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, WATER, DEHYDRATED POTATOES, SOUR CREAM [CULTURED SOUR CREAM (NONFAT MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM), POTASSIUM SORBATE (PRESERVATIVE)], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT (COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)), BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SHREDDED ASIAGO MEDIUM CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)], SHREDDED MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)]. CONTAINS 2% OR LESS OF CHEESE POWDER [GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], DEHYDRATED CHIVES, MODIFIED POTATO STARCH, SALT, XANTHAN GUM.
The statement lists 13 ingredients at the top level, beginning with Potatoes, Water, Dehydrated Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2385967).
Questions about this product
How many calories are in Crav'n Flavor Four Cheese Twice Baked Potatoes with a Creamy Blend of Sour Cream, Cheddar, Parmesan, Asiago and Monterey Jack Cheeses Twice Baked Potatoes?
340 per 1 piece (145g) serving, and 234 per 100 g.
How much sodium is in Crav'n Flavor Four Cheese Twice Baked Potatoes with a Creamy Blend of Sour Cream, Cheddar, Parmesan, Asiago and Monterey Jack Cheeses Twice Baked Potatoes?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov