Tazah · Cereal
Freekeh Roasted Green Wheat
A 56g serving of Freekeh Roasted Green Wheat by Tazah has 100 calories, 0g of sugars and 0mg of sodium, as submitted by Karabetian Import & Export to USDA (FoodData Central 1662625, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1662625, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Karabetian Import & Export submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 738960250141
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 92% carbohydrate, 5% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 21.7 g | 0% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 1.8 g | 8.8 g | 1% |
| Calories | 179 | 385 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other wheat in this aisle
707 of the 7,179 cereal products are named wheat. Per 100 g their median is 364 calories, 345 mg of sodium and 8.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
Questions about this product
How many calories are in Tazah Freekeh Roasted Green Wheat?
100 per 56g serving, and 179 per 100 g.
How much sodium is in Tazah Freekeh Roasted Green Wheat?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Karabetian Import & Export submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov