Blue Mountain Country · Drink Mixes
French Vanilla Cappuccino Single Serve Capsules
One capsule (19g) serving of French Vanilla Cappuccino Single Serve Capsules by Blue Mountain Country has 80 calories, 14g of sugars and 50mg of sodium, as submitted by Ernest F. Bailey Inc. to USDA (FoodData Central 1993446, record updated Mar 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 1993446, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ernest F. Bailey Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 787790330219
- Category
- Drink Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other drink mixes
Per 100 g, it has more sugar than 76% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 73% carbohydrate, 22% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among drink mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 73.7 g | 50 g | 76% |
| Sodium | 263 mg | 250 mg | 51% |
| Protein | 5.3 g | 0 g | 70% |
| Calories | 421 | 375 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.
What is in it
Ingredients (as submitted): FINE SUGAR, NON-DAIRY CREAMER, INSTANT COFFEE, GLUCOSE POWDER, SKIM MILK POWDER, SALT AND NATURAL FRENCH VANILLA FLAVORING.
The statement lists 6 ingredients at the top level, beginning with Fine Sugar, Non-dairy Creamer, Instant Coffee. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2021), not the label on the shelf today.
Source: the ingredient statement Ernest F. Bailey Inc. submitted to USDA (FoodData Central 1993446).
Questions about this product
How many calories are in Blue Mountain Country French Vanilla Cappuccino Single Serve Capsules?
80 per 1 capsule (19g) serving, and 421 per 100 g.
How much sodium is in Blue Mountain Country French Vanilla Cappuccino Single Serve Capsules?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ernest F. Bailey Inc. submitted to USDA, last updated Mar 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov