GetFoodFacts

Woolwich Dairy · Cheese

Fresh Goat Cheese

One oz (28g) serving of Fresh Goat Cheese by Woolwich Dairy has 60 calories, 4g of sugars and 60mg of sodium, as submitted by WOOLWICH DAIRY to USDA (FoodData Central 568041, record updated Feb 16, 2018).

Values for the declared serving and per 100 g. FoodData Central 568041, available Apr 1, 2019; USDA record.

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 60mg3%
Total Carbohydrate 5g2%
Dietary Fiber 0g1%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that WOOLWICH DAIRY submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0062482101095
UPC
062482101095
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sugar than 98% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 34% carbohydrate, 46% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 gSugar per 100 g across 15,853 cheese products0 g14 gmedian 0 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fresh Goat Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g0 g98%
Sodium214 mg643 mg5%
Protein10.7 g21.4 g17%
Calories21435711%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 657 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Emmentaler Cheese EMMI171 mg393
Mozzarella Cheese BUF CREAMERY170 mg85
Cottage Cheese with Pineapple CLOVER SONOMA168 mg115

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SEA SALT, POTASSIUM SORBATE {TO PROTECT FLAVOR}, ENZYMES). TOPPING (WATER, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, CONCENTRATED POMEGRANATE JUICE, CANOLA OIL, ARTIFICIAL AND NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, RED #40).

The statement lists 1 ingredient at the top level, beginning with Goat Cheese (cultured Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate {to Protect Flavor}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement WOOLWICH DAIRY submitted to USDA (FoodData Central 568041).

Questions about this product

How many calories are in Woolwich Dairy Fresh Goat Cheese?

60 per 1 oz (28g) serving, and 214 per 100 g.

How much sodium is in Woolwich Dairy Fresh Goat Cheese?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record WOOLWICH DAIRY submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov