Fresh Kids · Other Snacks
Fresh Kids, White Cheddar Puffs
One oz (28g) serving of Fresh Kids, White Cheddar Puffs has 150 calories, less than 1g of sugars and 230mg of sodium, as submitted by The Backroom Quilter to USDA (FoodData Central 1867293, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1867293, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Backroom Quilter submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850060006142
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 821 mg | 964 mg | 40% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffs in this aisle
387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Puffs EL TORO LOCO | 643 mg | 536 |
| Pita Puffs, Chive & Sea Salt FOOD SHOULD TASTE GOOD | 643 mg | 464 |
| Trina Cheese Puffs, Honey Jalapeno RAP SNACKS | 643 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): CORNMEAL, HIGH OLEIC EXPELLER PRESSED SUNFLOWER OIL OR EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MALTODEXTRIN, ORGANIC CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: (ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, ORGANIC WHEY), SALT, NATURAL FLAVOR, SEA SALT, CITRIC ACID, AND BLACK PEPPER.
The statement lists 12 ingredients at the top level, beginning with Cornmeal, High Oleic Expeller Pressed Sunflower Oil or Expeller Pressed Canola Oil, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Backroom Quilter submitted to USDA (FoodData Central 1867293).
More Fresh Kids other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fresh Kids, Puffs Corn and Rice | 530 | 3.53 g | 813 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Kids, White Cheddar Puffs?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Fresh Kids, White Cheddar Puffs?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Backroom Quilter submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov