Branded Food · GREEN GIRL BAKESHOP

Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip

According to USDA FoodData Central (FDC ID 2546835, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

178
Caloriesmoderate density
1.7g
Proteinlow · 3% DV
17.8g
Carbsmoderate · 6% DV
11.0g
Fatgood source · 14% DV
178 calories per 100g

Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip contains 178 calories per 100g according to USDA FoodData Central. It has 1.7g of protein, 11.0g of fat, and 17.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 18% of USDA whole foods

The verdict

Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip carries 1.7g of protein per 100g, more than 18% of USDA whole foods.

1.7g
protein per 100g
Top 82%
protein vs USDA whole foods
178
calories per 100g
16.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip by GREEN GIRL BAKESHOP contains 178 calories per 100g, according to the USDA FoodData Central database. It provides 1.7g of protein, 11.0g of fat, and 17.8g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip is catalogued there as FDC ID 2546835, a branded food entry from GREEN GIRL BAKESHOP. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 178 % Daily Value* Total Fat 11g 14% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 0mg 0% Sodium 13mg 1% Total Carbohydrate 18g 6% Dietary Fiber 0g 0% Total Sugars 16g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 34mg 3% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

178
Calories per 100g

178 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
178 kcal = 9% of FDA 2,000 kcal Daily Value
P: 1.7gF: 11.0gC: 17.8g
1.7g
Protein
3% DV
11.0g
Total Fat
14% DV
17.8g
Carbs
6% DV
16.1g
Sugar
no FDA DV
13mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip ranks on protein

Its 1.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip vs every USDA reference food

USDA reference (whole) foods with a protein value

2 18th percentile higher than 18% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.8 G
6%
Energy 178 KCAL
Fiber, total dietary 0.00 G
0%
Protein 1.7 G
3%
Total Sugars 16.1 G
Total lipid (fat) 11.0 G
14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG
3%
Iron, Fe 1 MG
5%
Sodium, Na 13 MG
1%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 7.6 G
38%
Fatty acids, total trans 0.00 G

Key takeaways

  • Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip delivers 1.7g of protein per 100g, more than 18% of USDA whole foods. See the protein ranking
  • It carries 178 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip?
Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip contains 178 calories per 100g. It has 1.7g of protein, 11.0g of fat, and 17.8g of carbohydrates.
What are the macros in Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip?
Per 100g, Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip has 1.7g protein (4% of calories), 11.0g fat, and 17.8g carbs. Sugar: 16.1g.
How much sodium is in Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip?
Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip contains 13mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip keto-friendly?
Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip has 17.8g of carbs per 100g (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip good for a diet?
Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip has 178 calories per 100g. Fat content: 11.0g.
How does Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip compare to other foods?
Green Girl Bakeshop Fresh Mint Chip Plant-based Gelato, Fresh Mint Chip provides 178 calories and 1.7g protein per 100g. That is 105 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2546835) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.