Gunnoe's · Deli Salads
Fresh Salads
A 1/3 cup (80g) serving of Fresh Salads by Gunnoe's has 110 calories, 5g of sugars and 780mg of sodium, as submitted by R G Gunnoe Farms Inc. to USDA (FoodData Central 2009669, record updated May 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009669, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R G Gunnoe Farms Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071763000132
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 72% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 35% carbohydrate, 35% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 3.7 g | 72% |
| Sodium | 975 mg | 372 mg | 97% |
| Protein | 10 g | 4.7 g | 80% |
| Calories | 138 | 193 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
What is in it
Ingredients (as submitted): HAM (CURED IN WATER, SALT, SODIUM PHOSPHATE SODIUM ASCORBATE OR FLAVORINGS), SALT DRESSING (SOYBEAN OIL, VINEGAR, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PICKLE CUBES BENZOATE AS A PRESERVATIVE, ALUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR CRACKER MEAL (ENRICHED FLOUR CONTAINING NIACIN, REDUCED IRON, THIAMINE FD&C RED #40, FD&C RED #3 AND 0. 1% PROPYLPARABEN AS PRESERVATIVE), SALT PEPPER.
The statement lists 7 ingredients at the top level, beginning with Ham (cured in Water, Salt, Sodium Phosphate Sodium Ascorbate or Flavorings). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2018), not the label on the shelf today.
Source: the ingredient statement R G Gunnoe Farms Inc. submitted to USDA (FoodData Central 2009669).
More Gunnoe's deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni Fresh Salad | 136 | 7.14 g | 307 mg |
| Chicken Salad | 146 | 6.1 g | 780 mg |
| Cole Slaw | 82 | 11.82 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gunnoe's Fresh Salads?
110 per 1/3 cup (80g) serving, and 138 per 100 g.
How much sodium is in Gunnoe's Fresh Salads?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R G Gunnoe Farms Inc. submitted to USDA, last updated May 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov