Northern Harvest Sea Farms · Fish and Seafood
Fresh Sustainable Salmon
A 4 oz (113g) serving of Fresh Sustainable Salmon by Northern Harvest Sea Farms has 240 calories, less than 1g of sugars and 440mg of sodium, as submitted by North Coast Sea-foods Corp. to USDA (FoodData Central 2440654, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2440654, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that North Coast Sea-foods Corp. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 634608003370
- Category
- Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sugar than 61% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 18% carbohydrate, 51% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 61% |
| Sodium | 389 mg | 509 mg | 35% |
| Protein | 16.8 g | 19.3 g | 38% |
| Calories | 212 | 159 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other salmon in this aisle
537 of the 1,235 fish and seafood products are named salmon. Per 100 g their median is 183 calories, 764 mg of sodium and 21.1 g of protein; 169 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Alaskan Sockeye Salmon, Bourbon Marinade SEAFOOD MADE SIMPLE | 310 mg | 124 |
| Atlantic Salmon Boneless Fillets, Apple Bourbon INLAND MARKET PREMIUM FOODS | 310 mg | 218 |
| Grill-seasoned Wild Alaskan Salmon, Grill-seasoned ENCORE SEAFOODS | 310 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.
What is in it
Ingredients (as submitted): FARM RAISED SALMON (COLOR ADDED) AND/OR WILD SALMON, WHEAT FLOUR, SEA SALT, CARRAGEENAN POWDER (CARRAGEENAN, MALTODEXTRIN, DEXTROSE), SPICES, DEHYDRATED ONION, SPRAY DRIED LEMON JUICE, DEHYDRATED GARLIC AND NOT MORE THAN 1% SOYBEAN OIL ADDED TO PREVENT CAKING.
The statement lists 8 ingredients at the top level, beginning with Farm Raised Salmon (color Added) And/or Wild Salmon, Wheat Flour, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement North Coast Sea-foods Corp. submitted to USDA (FoodData Central 2440654).
Questions about this product
How many calories are in Northern Harvest Sea Farms Fresh Sustainable Salmon?
240 per 4 oz (113g) serving, and 212 per 100 g.
How much sodium is in Northern Harvest Sea Farms Fresh Sustainable Salmon?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record North Coast Sea-foods Corp. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov