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Friendly's · Other Frozen Desserts

Friendwich Vanilla Ice Cream Sandwiches

One sandwich (71g) serving of Friendwich Vanilla Ice Cream Sandwiches by Friendly's has 180 calories, 14g of sugars and 170mg of sodium, as submitted by Friendly Ice Cream Corp. to USDA (FoodData Central 2631519, record updated Aug 14, 2023).

Nutrition Facts

Serving size1 sandwich (71g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 170mg7%
Total Carbohydrate 28g10%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars 10g20%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 0.4mg2%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Friendly Ice Cream Corp. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029839004805
UPC
029839004805
Category
Other Frozen Desserts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other frozen desserts

Per 100 g, it has more sugar than 45% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other frozen desserts: sugar per 100 g

Sugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 gSugar per 100 g across 1,840 other frozen desserts products2 g40 gmedian 20 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Friendwich Vanilla Ice Cream Sandwiches against the 1,840 other frozen desserts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.7 g20.4 g45%
Sodium239 mg115 mg79%
Protein4.2 g2.9 g72%
Calories25424854%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.

Other sandwiches in this aisle

34 of the 1,840 other frozen desserts products are named sandwiches. Per 100 g their median is 260 calories, 175 mg of sodium and 4.2 g of protein; 25 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Ice Cream Sandwiches THELMA'S188 mg328
Vanilla Ice Cream Sandwiches BIG FRIENDLY186 mg244
Vanilla Ice Cream Cookie Sandwiches MAD MINIS184 mg316

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): ICE CREAM: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, CALCIUM SULFATE, POLYSORBATE 80, ANNATTO (COLOR), CARRAGEENAN, WAFERS: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, DEXTROSE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF LEAVENINGS (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH - MODIFIED, SALT, SOY LECITHIN

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.

Source: the ingredient statement Friendly Ice Cream Corp. submitted to USDA (FoodData Central 2631519).

More Friendly's other frozen desserts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Celebration Premium Ice Cream Cake25522.55 g113 mg
Peanut Butter & Brownies Frozen Dairy Dessert25620.73 g152 mg
Chocolate Krunch Premium Ice Cream Cake25023.08 g91 mg
Premium Ice Cream Cake24822.77 g94 mg
Strawberry Krunch Cake Singles24429.27 g82 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Friendly's Friendwich Vanilla Ice Cream Sandwiches?

180 per 1 sandwich (71g) serving, and 254 per 100 g.

How much sodium is in Friendly's Friendwich Vanilla Ice Cream Sandwiches?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Friendly Ice Cream Corp. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov