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Frigo · Cheese

Frigo, Ricotta Cheese

A 1/4 cup (62g) serving of Frigo, Ricotta Cheese has 40 calories, 3g of sugars and 150mg of sodium, as submitted by Saputo Cheese USA Inc. to USDA (FoodData Central 1896057, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/4 cup (62g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 150mg7%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Saputo Cheese USA Inc. submitted to USDA, for the declared 62g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041716200452
UPC
041716200452
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 88% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 33% carbohydrate, 0% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frigo, Ricotta Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g0 g88%
Sodium242 mg643 mg6%
Protein9.7 g21.4 g13%
Calories653570%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other ricotta in this aisle

228 of the 15,853 cheese products are named ricotta. Per 100 g their median is 145 calories, 129 mg of sodium and 9.7 g of protein; 185 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ricotta Cheese ORGANIC VALLEY182 mg182
Whole Foods Market, Truffled Ricotta Asiago Dip WHOLE FOODS MARKET179 mg250
Whole Milk Ricotta Cheese CRYSTAL FARMS177 mg161

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ricotta", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED WHEY, PASTEURIZED SKIM MILK, VINEGAR, XANTHAN GUM, SALT, CARRAGEENAN, VITAMIN A PALMITATE

The statement lists 7 ingredients at the top level, beginning with Pasteurized Whey, Pasteurized Skim Milk, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Saputo Cheese USA Inc. submitted to USDA (FoodData Central 1896057).

More Frigo cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Light Ricotta Cheese973.23 g242 mg
Ricotta Light Cheese974.84 g258 mg
Ricotta Part-skim Cheese1454.84 g137 mg
Whole Milk Cheese Ricotta1456.45 g153 mg
Ricotta Cheese Whole Milk1456.45 g153 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Frigo, Ricotta Cheese?

40 per 1/4 cup (62g) serving, and 65 per 100 g.

How much sodium is in Frigo, Ricotta Cheese?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Saputo Cheese USA Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov