Gourmet Foods International · Wholesome Snacks
Fromage Ami
One oz (30g) serving of Fromage Ami by Gourmet Foods International has 130 calories, 10g of sugars and 5mg of sodium, as submitted by Russell McCall's Inc. to USDA (FoodData Central 2091380, record updated Apr 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2091380, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell McCall's Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 820581072414
- Category
- Wholesome Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 41% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 42.9 g | 41% |
| Sodium | 17 mg | 5 mg | 65% |
| Protein | 6.7 g | 1 g | 92% |
| Calories | 433 | 300 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
What is in it
Ingredients (as submitted): CARAMELIZED WALNUTS (WALNUTS, CANE SUGAR, SUNFLOWER OIL), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE AS A PRESERVATIVE), DRIED DARK SWEET CHERRIES, SUNFLOWER OIL).
The statement lists 4 ingredients at the top level, beginning with Caramelized Walnuts (walnuts, Cane Sugar, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2021), not the label on the shelf today.
Source: the ingredient statement Russell McCall's Inc. submitted to USDA (FoodData Central 2091380).
Questions about this product
How many calories are in Gourmet Foods International Fromage Ami?
130 per 1 oz (30g) serving, and 433 per 100 g.
How much sodium is in Gourmet Foods International Fromage Ami?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell McCall's Inc. submitted to USDA, last updated Apr 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov