Veggie Mama · Other Frozen Desserts
Frozen Veggie and Fruit Bar
One bar (53g) serving of Frozen Veggie and Fruit Bar by Veggie Mama has 30 calories, 5g of sugars and 10mg of sodium, as submitted by USA Foil to USDA (FoodData Central 1896114, record updated Nov 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 1896114, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that USA Foil submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857255005010
- Category
- Other Frozen Desserts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 9% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 20.4 g | 9% |
| Sodium | 19 mg | 115 mg | 11% |
| Protein | 0 g | 2.9 g | 0% |
| Calories | 57 | 248 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other fruit in this aisle
39 of the 1,840 other frozen desserts products are named fruit. Per 100 g their median is 114 calories, 19 mg of sodium and 1.1 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberries Just Fruit & Banana Bites with Chocolate, Strawberries, Babana Bites WYMAN'S | 15 mg | 123 |
| Passion Fruit Lemonade Dairy Free Small Batch Sorbetto RIGHTEOUS | 12 mg | 117 |
| Sorbetto, Blueberry, Passion Fruit CIAO BELLA | 11 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): CARROT JUICE FROM CONCENTRATE (FILTERED WATER, CARROT JUICE CONCENTRATE), STRAWBERRY PUREE, LEMON JUICE FROM CONCENTRATE (FILTERED WATER, LEMON JUICE CONCENTRATE), ORGANIC AGAVE NECTAR, BEET POWDER, NATURAL PLANT-BASED STABILIZER (GUAR GUM, XANTHAN GUM).
The statement lists 6 ingredients at the top level, beginning with Carrot Juice From Concentrate (filtered Water, Carrot Juice Concentrate), Strawberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.
Source: the ingredient statement USA Foil submitted to USDA (FoodData Central 1896114).
Questions about this product
How many calories are in Veggie Mama Frozen Veggie and Fruit Bar?
30 per 1 bar (53g) serving, and 57 per 100 g.
How much sodium is in Veggie Mama Frozen Veggie and Fruit Bar?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record USA Foil submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov