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Your Way*fresh · Lunch Snacks and Combinations

Fruit, Almond + Cheese Snack Tray

A 5.7 ounces (162g) serving of Fruit, Almond + Cheese Snack Tray by Your Way*fresh has 370 calories, 15g of sugars and 190mg of sodium, as submitted by Your Way*Fresh LLC to USDA (FoodData Central 2482399, record updated Jun 7, 2022).

Nutrition Facts

Serving size5.7 ounces (162g)
Amount per serving
Calories370
% Daily Value*
Total Fat 26g33%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 190mg8%
Total Carbohydrate 24g9%
Dietary Fiber 5g18%
Total Sugars 15g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 310mg24%
Iron 1.6mg9%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Your Way*Fresh LLC submitted to USDA, for the declared 162g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0854426008115
UPC
854426008115
Category
Lunch Snacks and Combinations
Records
1 under this UPC

How it compares with other lunch snacks and combinations

Per 100 g, it has more sugar than 59% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 25% carbohydrate, 60% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among lunch snacks and combinations: sugar per 100 g

Sugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 gSugar per 100 g across 846 lunch snacks and combinations products0 g35 gmedian 7 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit, Almond + Cheese Snack Tray against the 846 lunch snacks and combinations products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.3 g7.4 g59%
Sodium117 mg442 mg7%
Protein9.3 g13 g35%
Calories22830135%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.

Other fruit in this aisle

65 of the 846 lunch snacks and combinations products are named fruit. Per 100 g their median is 178 calories, 163 mg of sodium and 6.7 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit Blend TAJIN93 mg43
Fruit with Hatch Pepper Cheese Bites SNACK FRESH90 mg109
Fruit & Cheddar Cheese Flavored Crackers MARKETSIDE82 mg94

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.

What is in it

Ingredients (as submitted): GRAPE, APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND TEXTURE, ROASTED ALMONDS ((ALMONDS, SUNFLOWER AND/OR COTTONSEED OIL)

The statement lists 3 ingredients at the top level, beginning with Grape, Apples with Calcium Ascorbate To Promote Whiteness and Texture, Roasted Almonds ((almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2022), not the label on the shelf today.

Source: the ingredient statement Your Way*Fresh LLC submitted to USDA (FoodData Central 2482399).

Questions about this product

How many calories are in Your Way*fresh Fruit, Almond + Cheese Snack Tray?

370 per 5.7 ounces (162g) serving, and 228 per 100 g.

How much sodium is in Your Way*fresh Fruit, Almond + Cheese Snack Tray?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Your Way*Fresh LLC submitted to USDA, last updated Jun 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov