Pressed By Kind · Wholesome Snacks
Fruit Bars, Pineapple Banana Apple Kale Spinach
One bar (35g) serving of Fruit Bars, Pineapple Banana Apple Kale Spinach by Pressed By Kind has 110 calories, 18g of sugars and 45mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2626453, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626453, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 602652243035
- Category
- Wholesome Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 57% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.4 g | 42.9 g | 57% |
| Sodium | 129 mg | 5 mg | 86% |
| Protein | 2.9 g | 1 g | 75% |
| Calories | 314 | 300 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other bars in this aisle
45 of the 5,491 wholesome snacks products are named bars. Per 100 g their median is 333 calories, 57 mg of sodium and 2.9 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Bars, Apples + Bananas THAT'S IT. | 86 mg | 286 |
| Wildberry Apple Fruit & Veggie Strip Bars PURE | 71 mg | 357 |
| Gold Emblem, Abound, Fruit Snack Bars, Strawberry GOLD EMBLEM | 41 mg | 324 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PINEAPPLE, BANANA, APPLE, KALE, SPINACH.
The statement lists 5 ingredients at the top level, beginning with Pineapple, Banana, Apple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2626453).
Questions about this product
How many calories are in Pressed By Kind Fruit Bars, Pineapple Banana Apple Kale Spinach?
110 per 1 bar (35g) serving, and 314 per 100 g.
How much sodium is in Pressed By Kind Fruit Bars, Pineapple Banana Apple Kale Spinach?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov