Sun Harvest · Frozen Fruit and Fruit Juice Concentrates
Fruit Medley with Veggies
One cup (140g) serving of Fruit Medley with Veggies by Sun Harvest has 70 calories, 9g of sugars and 0mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2410718, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2410718, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512154171
- Category
- Frozen Fruit and Fruit Juice Concentrates
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fruit and fruit juice concentrates
Per 100 g, it has more sugar than 18% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 77% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 9 g | 18% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 1.4 g | 0.7 g | 81% |
| Calories | 50 | 57 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC MANGO, ORGANIC SPINACH, ORGANIC KALE.
The statement lists 5 ingredients at the top level, beginning with Organic Strawberries, Organic Blueberries, Organic Mango. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2410718).
More Sun Harvest frozen fruit and fruit juice concentrates
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Blueberries | 50 | 8.57 g | 0 mg |
| Organic Strawberries | 36 | 4.29 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sun Harvest Fruit Medley with Veggies?
70 per 1 cup (140g) serving, and 50 per 100 g.
How much sodium is in Sun Harvest Fruit Medley with Veggies?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov