Smashpack · Lunch Snacks and Combinations
Fruit & Protein Pack, Mixed Berry
One pack (142g) serving of Fruit & Protein Pack, Mixed Berry by Smashpack has 180 calories, 15g of sugars and 35mg of sodium, as submitted by SmashPack Inc. to USDA (FoodData Central 2284781, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2284781, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SmashPack Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854834005027
- Category
- Lunch Snacks and Combinations
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 64% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 42% carbohydrate, 26% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 7.4 g | 64% |
| Sodium | 25 mg | 442 mg | 1% |
| Protein | 9.9 g | 13 g | 38% |
| Calories | 127 | 301 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other fruit in this aisle
65 of the 846 lunch snacks and combinations products are named fruit. Per 100 g their median is 178 calories, 163 mg of sodium and 6.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): WATER, BANANA, STRAWBERRY, WHEY PROTEIN ISOLATE, APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, BLACKBERRY JUICE CONCENTRATE, PECTIN, ASCORBIC ACID
The statement lists 14 ingredients at the top level, beginning with Water, Banana, Strawberry. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement SmashPack Inc. submitted to USDA (FoodData Central 2284781).
More Smashpack lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit & Protein Pack, Orange Peach | 127 | 11.27 g | 25 mg |
| Fruit & Protein Pack | 127 | 9.86 g | 32 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smashpack Fruit & Protein Pack, Mixed Berry?
180 per 1 pack (142g) serving, and 127 per 100 g.
How much sodium is in Smashpack Fruit & Protein Pack, Mixed Berry?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SmashPack Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov