Rockstar · Other Drinks
Fruit Punch Energy Drink
A 355ml serving of Fruit Punch Energy Drink by Rockstar has 190 calories, 46g of sugars and 85mg of sodium, as submitted by Rockstar to USDA (FoodData Central 2536652, record updated Mar 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2536652, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rockstar submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818094003735
- Category
- Other Drinks
- Records
- 1 under this UPC
How it compares with other other drinks
Per 100 g, it has more sugar than 96% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 73% of them.
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13 g | 4.2 g | 96% |
| Sodium | 24 mg | 6 mg | 73% |
| Protein | 0 g | 0 g | 0% |
| Calories | 54 | 24 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other drink in this aisle
1,016 of the 5,857 other drinks products are named drink. Per 100 g their median is 38 calories, 13 mg of sodium and 0 g of protein; 636 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Berry Cool Fruit Drink SNOWTIME | 19 mg | 11 |
| Grape Drink with Grape Sacs HAITAI HTB CO., LTD. | 19 mg | 55 |
| Nature's Twist, Caffeine Free Drink, Orangeade NATURE'S TWIST | 19 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, SUGAR, GLUCOSE SYRUP, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL FLAVOR, CAFFEINE, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), L-CARNITINE, INOSITOL, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), MILK THISTLE EXTRACT, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), GUARANA SEED EXTRACT, CARAMEL COLOR, CYANOCOBALAMIN (VITAMIN B12)
The statement lists 23 ingredients at the top level, beginning with Carbonated Water, Sugar, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2023), not the label on the shelf today.
Source: the ingredient statement Rockstar submitted to USDA (FoodData Central 2536652).
More Rockstar other drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rckstr Supsour 16flozcan | 54 | 13.33 g | 4 mg |
| Rockstar Energy Drink 16 Fluid Ounce Aluminum Can | 54 | 12.92 g | 15 mg |
| Rockstar Punched 16 fluid ounce can | 54 | 12.5 g | 21 mg |
| Rockstar, Roasted Energy + Cofee Drink with Almond Milk, White Chocolate | 50 | 9.58 g | 44 mg |
| Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | 4 | 1.25 g | 46 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rockstar Fruit Punch Energy Drink?
190 per 355ml serving, and 54 per 100 g.
How much sodium is in Rockstar Fruit Punch Energy Drink?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rockstar submitted to USDA, last updated Mar 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov