GetFoodFacts

General Mills Multiple Brands · Snacks

Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack

One roll (14g) serving of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack by General Mills Multiple Brands has 50 calories, 6g of sugars and 35mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2735937, record updated Apr 25, 2025). A newer USDA record of this product, under another barcode, is FoodData Central 2739250.

Nutrition Facts

Serving size1 roll (14g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg1%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars 6g11%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000147119
UPC
016000147119
Category
Snacks
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other snacks

Per 100 g, it has more sugar than 91% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 87% carbohydrate, 13% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.3 g3.6 g91%
Sodium237 mg636 mg16%
Protein0 g7.1 g15%
Calories36947116%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other roll in this aisle

51 of the 1,663 snacks products are named roll. Per 100 g their median is 357 calories, 357 mg of sodium and 0 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Betty Crocker Troll Fruit Snacks 10 Count Betty Crocker155 mg338
Betty Crocker Trolls Fruit Flavored Snacks 90ct Carton GENERAL MILLS SALES INC.130 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): Fruit Roll-Ups Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).Fruit By The Foot Ingredients: Sugar, Maltodextrin, Corn Syrup, Pear Puree, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Xanthan Gum, Vitamin C (ascorbic acid), Locust Bean Gum, Potassium Citrate, Color (red 40, yellow 6, and blue 1), Natural Flavor.Gushers Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Potassium Citrate, Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).

The statement lists 45 ingredients at the top level, beginning with Fruit Roll-ups Ingredients: Corn Syrup, Sugar, Pear Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2735937).

More General Mills Multiple Brands snacks

Next questions

Questions about this product

How many calories are in General Mills Multiple Brands Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

50 per 1 roll (14g) serving, and 369 per 100 g.

How much sodium is in General Mills Multiple Brands Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

35mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Apr 25, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov