GetFoodFacts

Gogo Squeez · Wholesome Snacks

Fruit & Veggiez, Apple Pear Carrot

One pouch (90g) serving of Fruit & Veggiez, Apple Pear Carrot by Gogo Squeez has 70 calories, 13g of sugars and 15mg of sodium, as submitted by Strapworks LLC to USDA (FoodData Central 1871463, record updated Mar 10, 2018).

Nutrition Facts

Serving size1 pouch (90g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 15mg1%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Strapworks LLC submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0848860000088
UPC
848860000088
Category
Wholesome Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 26% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit & Veggiez, Apple Pear Carrot against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.4 g42.9 g26%
Sodium17 mg5 mg65%
Protein1.1 g1 g50%
Calories7830023%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): PEAR APPLE, CARROT, APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, LEMON, JUICE CONCENTRATE.

The statement lists 6 ingredients at the top level, beginning with Pear Apple, Carrot, Apple Puree Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.

Source: the ingredient statement Strapworks LLC submitted to USDA (FoodData Central 1871463).

More Gogo Squeez wholesome snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gogo Squeez Fruit & Veggiez, Apple Pear Carrot?

70 per 1 pouch (90g) serving, and 78 per 100 g.

How much sodium is in Gogo Squeez Fruit & Veggiez, Apple Pear Carrot?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Strapworks LLC submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov