Valencia · Bread and Muffin Mixes
Fry Bread Mix
A 8 inch diam 1/8" thick (125g) serving of Fry Bread Mix by Valencia has 270 calories, 1g of sugars and 790mg of sodium, as submitted by Valencia Flour Mill, Ltd. to USDA (FoodData Central 2670947, record updated Oct 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670947, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Valencia Flour Mill, Ltd. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 730701330020
- Category
- Bread and Muffin Mixes
- Records
- 1 under this UPC
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 17% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 77% carbohydrate, 11% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 6.7 g | 17% |
| Sodium | 632 mg | 788 mg | 36% |
| Protein | 6.4 g | 10 g | 28% |
| Calories | 216 | 367 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 217 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shoprite, Plain Bread Crumbs SHOPRITE | 500 mg | 233 |
| Organic Plain Breadcrumbs SIMPLY BALANCED | 500 mg | 357 |
| Organic Bread Crumbs TRADER JOE'S | 500 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): VALENCIA TORTILLA FLOUR. (ENRICHED WHEAT FLOUR, UNBLEACHED), MONOUNSATURATED SUNFLOWER OIL, BAKING POWDER, SALT, NATURAL FLAVORS AND MILK.
The statement lists 5 ingredients at the top level, beginning with Valencia Tortilla Flour. (enriched Wheat Flour, Unbleached), Monounsaturated Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.
Source: the ingredient statement Valencia Flour Mill, Ltd. submitted to USDA (FoodData Central 2670947).
Questions about this product
How many calories are in Valencia Fry Bread Mix?
270 per 8 inch diam 1/8" thick (125g) serving, and 216 per 100 g.
How much sodium is in Valencia Fry Bread Mix?
790mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Valencia Flour Mill, Ltd. submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov