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Full Circle · Cake, Cookie and Cupcake Mixes

Full Circle, Waffle & Pancake Mix

A 0.083 th pkg (49g) serving of Full Circle, Waffle & Pancake Mix has 170 calories, less than 1g of sugars and 330mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2455750, record updated Jun 26, 2018).

Nutrition Facts

Serving size0.083 th pkg (49g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 40g15%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800370258
UPC
036800370258
Category
Cake, Cookie and Cupcake Mixes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 4% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 93% carbohydrate, 3% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Full Circle, Waffle & Pancake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g40 g4%
Sodium673 mg536 mg64%
Protein4.1 g5.3 g34%
Calories34737915%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other pancake in this aisle

623 of the 3,243 cake, cookie and cupcake mixes products are named pancake. Per 100 g their median is 357 calories, 960 mg of sodium and 8.9 g of protein; 127 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Guava Gourmet Pancake Mix MULVADI536 mg191
Buttermilk Protein Pancake & Waffle Mix FULL CIRCLE MARKET533 mg367
Buttermilk Protein Pancake & Waffle Mix NATURE'S PROMISE533 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancake", one per barcode.

What is in it

Ingredients (as submitted): SWEET BROWN RICE FLOUR, TAPIOCA FLOUR, ARROWROOT FLOUR, RICE MILK POWDER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.

The statement lists 7 ingredients at the top level, beginning with Sweet Brown Rice Flour, Tapioca Flour, Arrowroot Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2018), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2455750).

More Full Circle cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gluten Free Cookie Mix34839.13 g457 mg
Full Circle, Pizza Crust Mix3210 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Full Circle, Waffle & Pancake Mix?

170 per 0.083 th pkg (49g) serving, and 347 per 100 g.

How much sodium is in Full Circle, Waffle & Pancake Mix?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 26, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov