GetFoodFacts

Best Choice · Canned and Bottled Beans

Garbanzo Beans Chickpeas

A 1/2 cup (130g) serving of Garbanzo Beans Chickpeas by Best Choice has 110 calories, 3g of sugars and 120mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2367447, record updated Sep 15, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2549309.

Nutrition Facts

Serving size1/2 cup (130g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 18g7%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 30mg2%
Iron 1.2mg7%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038639503
UPC
070038639503
Category
Canned and Bottled Beans
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 76% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 63% carbohydrate, 16% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garbanzo Beans Chickpeas against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g0.8 g76%
Sodium92 mg285 mg11%
Protein4.6 g5.4 g10%
Calories858825%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other chickpeas in this aisle

28 of the 2,817 canned and bottled beans products are named chickpeas. Per 100 g their median is 92 calories, 177 mg of sodium and 5.4 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garbanzo Beans Chickpeas AMERICAN BEAUTY50 mg92

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpeas", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC CHICKPEAS, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Water, Organic Chickpeas, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 15, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2367447).

More Best Choice canned and bottled beans

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Navy Beans, Cajun Style850.77 g331 mg
Pinto Beans850.77 g92 mg
Dark Red Kidney Beans850.77 g92 mg
Pinto Chili Beans in Chili Sauce851.54 g423 mg
Red Chili Beans in Chili Sauce850.77 g362 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Garbanzo Beans Chickpeas?

110 per 1/2 cup (130g) serving, and 85 per 100 g.

How much sodium is in Best Choice Garbanzo Beans Chickpeas?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Sep 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov