Vaughan Foods Corporation · Other Deli
Garden Vegetable Ranch Mac
A 3/4 cup (140g) serving of Garden Vegetable Ranch Mac by Vaughan Foods Corporation has 320 calories, 3g of sugars and 630mg of sodium, as submitted by Vaughan Foods Corporation to USDA (FoodData Central 1924625, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1924625, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vaughan Foods Corporation submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 718129030746
- Category
- Other Deli
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 50% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 22% carbohydrate, 73% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.1 g | 50% |
| Sodium | 450 mg | 353 mg | 69% |
| Protein | 2.9 g | 7.9 g | 12% |
| Calories | 229 | 159 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other vegetable in this aisle
132 of the 3,317 other deli products are named vegetable. Per 100 g their median is 135 calories, 291 mg of sodium and 6 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deli Red Curry Chicken with Rice & Stir Fry Vegetables PUBLIX | 350 mg | 136 |
| Vegetable Pot Pie WHOLE FOODS MARKET | 344 mg | 172 |
| Beef Stew Kit with Vegetables TYSON | 330 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED DITALINI (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), BROCCOLI, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), CARROTS, CAULIFLOWER, SOYBEAN OIL, RANCH SEASONING (SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC, ONION, PARSLEY, SPICE, CARRAGEENAN), LEMON JUICE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, WATER, SALT, SPICES, XANTHAN GUM, DEHYDRATED CHIVES.
The statement lists 15 ingredients at the top level, beginning with Cooked Enriched Ditalini (durum Wheat Semolina, Ferrous Sulfate [iron], Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Vaughan Foods Corporation submitted to USDA (FoodData Central 1924625).
Questions about this product
How many calories are in Vaughan Foods Corporation Garden Vegetable Ranch Mac?
320 per 3/4 cup (140g) serving, and 229 per 100 g.
How much sodium is in Vaughan Foods Corporation Garden Vegetable Ranch Mac?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vaughan Foods Corporation submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov