Joseph's · Mexican Dinner Mixes
Garden Vegetable Wraps
One wrap (40g) serving of Garden Vegetable Wraps by Joseph's has 100 calories, 2g of sugars and 210mg of sodium, as submitted by Middle East Bakery Inc to USDA (FoodData Central 2164370, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164370, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Middle East Bakery Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074117003629
- Category
- Mexican Dinner Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 95% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 60% carbohydrate, 30% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 0.6 g | 95% |
| Sodium | 525 mg | 532 mg | 49% |
| Protein | 7.5 g | 7.1 g | 59% |
| Calories | 250 | 286 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Low Carb Wraps FIESTA FIT | 419 mg | 186 |
| Rye Style Egg White Wraps EGGLIFE | 411 mg | 107 |
| Sundried Tomato Basil Wraps TUMARO'S | 400 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED FOOD STARCH, WATER, RICE FLOUR, SOYBEAN FLOUR, SOYBEAN OIL, DEXTROSE, POTATO STARCH, XANTHAN GUM, SALT, RICE STARCH, CORN DEXTRIN, POLYGLYCEROL ESTERS, MONO & DIGLYCERIDES, SPINACH, PARSLEY, GARLIC, ONION, GREEN BELL PEPPER, RED BELL PEPPER, CANOLA OIL, CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID.
The statement lists 23 ingredients at the top level, beginning with Modified Food Starch, Water, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Middle East Bakery Inc submitted to USDA (FoodData Central 2164370).
More Joseph's mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wraps, Sundried Tomato | 250 | 7.5 g | 575 mg |
| Original Gluten Free Wraps | 250 | 7.5 g | 525 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Joseph's Garden Vegetable Wraps?
100 per 1 wrap (40g) serving, and 250 per 100 g.
How much sodium is in Joseph's Garden Vegetable Wraps?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Middle East Bakery Inc submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov