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Gardenburger · Vegetable Based Products / Meals

Gardenburger Veggie Burgers Portabella 10oz

One burger (71g) serving of Gardenburger Veggie Burgers Portabella 10oz has 90 calories, 1g of sugars and 460mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2753128, record updated Apr 25, 2022).

Nutrition Facts

Serving size1 burger (71g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 16g6%
Dietary Fiber 5g18%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg3%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0084059100102
UPC
084059100102
Category
Vegetable Based Products / Meals
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable based products / meals

Per 100 g, it has more sugar than 17% of the 390 vegetable based products / meals products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 65% carbohydrate, 18% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable based products / meals: sugar per 100 g

Sugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 gSugar per 100 g across 390 vegetable based products / meals products0 g12 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gardenburger Veggie Burgers Portabella 10oz against the 390 vegetable based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g2.6 g17%
Sodium648 mg363 mg80%
Protein5.6 g4.5 g60%
Calories12710659%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 390 products, one per barcode.

What is in it

Ingredients (as submitted): Cooked brown rice (long grain brown rice, water), onions, portabella mushrooms, crimini mushrooms, spinach, whole grain oats, oat fiber, mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), water.Contains 2% or less of salt, cooked wild rice (wild rice, water), canola oil, soy protein isolate, garlic powder, methylcellulose, soy protein concentrate, natural flavors (contains wheat), yeast extract, caramelized sugar, garlic, onion powder, spices, dried yeast, sugar, wine solids, soy flour, caramel color.

The statement lists 26 ingredients at the top level, beginning with Cooked Brown Rice (long Grain Brown Rice, Water), Onions. Its own allergen line reads: "Contains wheat), yeast extract, caramelized sugar, garlic, onion powder, spices, dried yeast, sugar, wine solids, soy flour, caramel color". For allergies, read the package: this is the record USDA holds (updated Apr 25, 2022), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2753128).

More Gardenburger vegetable based products / meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gardenburger Veggie Burgers Portabella 10oz?

90 per 1 burger (71g) serving, and 127 per 100 g.

How much sodium is in Gardenburger Veggie Burgers Portabella 10oz?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 25, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov