Unbranded · Pre-Packaged Fruit and Vegetables
Garlic Beet Salad
A 4 oz (113g) serving of Garlic Beet Salad by Unbranded has 250 calories, 8g of sugars and 580mg of sodium, as submitted by Zina's Salads to USDA (FoodData Central 2588240, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2588240, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zina's Salads submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021054600169
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 78% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 17% carbohydrate, 81% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 2.4 g | 78% |
| Sodium | 513 mg | 29 mg | 98% |
| Protein | 0.9 g | 1.8 g | 19% |
| Calories | 221 | 43 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 583 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Salad Kit, Spinach Honey Ginger FRESH ATTITUDE FRAICHE | 410 mg | 140 |
| Caprese Salad Kit READY PAC | 410 mg | 150 |
| Buffalo Ranch Romaine Lettuce, Shredded Broccoli Stalk, Red & Savoy Cabbage, Buffalo-seasoned Crouton Crumbles, Green Onion, Carrot & Shredded Monterey Jack Cheese Chopped Salad Kit with Buffalo Ranch Dressing GOOD & GATHER | 410 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): BEETS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), GARLIC, BLACK PEPPER, SUGAR, SALT, 1/10 OF 1% OF SODIUM BENZOATE, POTASSIUM SORBATE TO KEEP FRESHNESS
The statement lists 8 ingredients at the top level, beginning with Beets, Mayonnaise (soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Zina's Salads submitted to USDA (FoodData Central 2588240).
More Unbranded pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Noodle Salad | 212 | 4.42 g | 310 mg |
| Rotini Shrimp Salad | 248 | 1.77 g | 168 mg |
| Mediterranian Pasta Aegean Salad | 186 | 1.77 g | 230 mg |
| Japanese Edamame Salad | 186 | 2.65 g | 212 mg |
| Mexican Street Corn | 168 | 3.54 g | 204 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Unbranded Garlic Beet Salad?
250 per 4 oz (113g) serving, and 221 per 100 g.
How much sodium is in Unbranded Garlic Beet Salad?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zina's Salads submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov