Hidden Valley · Cheese
Garlic Parmesan Deluxe Cheese & Ranch Dip
A 2 Tbsp (30g) serving of Garlic Parmesan Deluxe Cheese & Ranch Dip by Hidden Valley has 110 calories, less than 1g of sugars and 250mg of sodium, as submitted by The Hvr Company to USDA (FoodData Central 2169053, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2169053, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hvr Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071100213669
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 7% carbohydrate, 89% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 833 mg | 643 mg | 77% |
| Protein | 3.3 g | 21.4 g | 3% |
| Calories | 367 | 357 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,139 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gouda Cheese FRIGO | 665 mg | 363 |
| Il Giardino, Asiago Fresco Cheese IL GIARDINO | 664 mg | 368 |
| Colby Cheese AMISH CLASSICS | 664 mg | 418 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, MODIFIED FOOD STARCH, SUGAR, PARMESAN AND ROMANO CHEESE (CULTURED PASTEURIZED PART-SKIM COW'S MILK, SALT, ENZYMES), NONFAT BUTTERMILK, VINEGAR, EGG YOLK, NATURAL FLAVORS, LESS THAN 1% OF: SPICES, CRACKED BLACK PEPPER, GARLIC*, ONION*, XANTHAN GUM, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, ARTIFICIAL FLAVORS, WITH SORBIC ACID, NISIN PREPARATION, CALCIUM DISODIUM EDTA AND ROSEMARY EXTRACT ADDED TO PRESERVE FRESHNESS.
The statement lists 21 ingredients at the top level, beginning with Water, Vegetable Oil (soybean And/or Canola), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement The Hvr Company submitted to USDA (FoodData Central 2169053).
Questions about this product
How many calories are in Hidden Valley Garlic Parmesan Deluxe Cheese & Ranch Dip?
110 per 2 Tbsp (30g) serving, and 367 per 100 g.
How much sodium is in Hidden Valley Garlic Parmesan Deluxe Cheese & Ranch Dip?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hvr Company submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov