USDA reference food · Sweets

Gelatins, dry powder, unsweetened

Per 100 g, gelatins, dry powder, unsweetened has 340 calories, 86g of protein, 0g of fat and 0g of fiber (USDA FoodData Central, SR Legacy, FDC 169599).

FoodData Central 169599, SR Legacy, in the April 30, 2026 release; USDA record.

Nutrition Facts

Serving size100 g (100g)

AmountPortion

Amount per serving

Calories340

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g0%

Trans Fat not declared

Cholesterol 0mg0%

Sodium 200mg9%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Includes Added Sugars not declared

Protein 86g171%

Vitamin D 0mcg0%

Calcium 60mg4%

Iron 1.1mg6%

Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g (SR Legacy), scaled to the portion. Check the USDA record.

Protein per 100 g: 85.6g; more than 100% of 8,218 USDA reference foods
Calories per 100 g: 335; more than 77% of reference foods
Fiber per 100 g: 0g; more than 0% of reference foods

What a portion gives you

Fiber 0g0%

Protein 86g171%

Potassium 20mg0%

Calcium 60mg4%

Iron 1.1mg6%

Sodium 200mg9%

Ticks: 5% of the Daily Value (FDA: low) and 20% (high)

Source: USDA FoodData Central, SR Legacy (FDC 169599); FDA Daily Values, 21 CFR 101.9.

Also rich in

Copper2.2 mg in 100 g (100 g), 240% of the Daily Value
Selenium40 µg in 100 g (100 g), 72% of the Daily Value
Riboflavin0.2 mg in 100 g (100 g), 18% of the Daily Value

Source: USDA FoodData Central (FDC 169599), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among USDA reference foods

Per 100 g	This food	Share with less
Calories	335	77%
Protein	85.6 g	100%
Total fat	0.10 g	7%
Carbohydrate	0 g	0%
Fiber	0 g	0%
Total sugars	0 g	0%
Sodium	196 mg	65%

Source: USDA FoodData Central, SR Legacy and Foundation Foods: the 6,012 to 8,218 reference foods that report each value; the share of them with less per 100 g.

Every nutrient in this record (86)

The portion is 100 g (100 g); % DV is for that portion.

Energy, macronutrients and sugars (13)

Nutrient	Per portion	Per 100 g	% DV
Protein	85.6 g	85.6 g	171%
Total lipid (fat)	0.10 g	0.10 g	0%
Carbohydrate, by difference	0 g	0 g	0%
Ash	1.30 g	1.30 g
Energy	335 kcal	335 kcal
Alcohol, ethyl	0 g	0 g
Water	13.0 g	13.0 g
Total Sugars	0 g	0 g
Fiber, total dietary	0 g	0 g	0%
Cholesterol	0 mg	0 mg	0%
Fatty acids, total saturated	0.070 g	0.070 g	0%
Fatty acids, total monounsaturated	0.060 g	0.060 g
Fatty acids, total polyunsaturated	0.010 g	0.010 g

Minerals (10)

Nutrient	Per portion	Per 100 g	% DV
Calcium, Ca	55.0 mg	55.0 mg	4%
Iron, Fe	1.11 mg	1.11 mg	6%
Magnesium, Mg	22.0 mg	22.0 mg	5%
Phosphorus, P	39.0 mg	39.0 mg	3%
Potassium, K	16.0 mg	16.0 mg	0%
Sodium, Na	196 mg	196 mg	9%
Zinc, Zn	0.14 mg	0.14 mg	1%
Copper, Cu	2.16 mg	2.16 mg	240%
Manganese, Mn	0.10 mg	0.10 mg	5%
Selenium, Se	39.5 µg	39.5 µg	72%

Vitamins (24)

Nutrient	Per portion	Per 100 g	% DV
Retinol	0 µg	0 µg
Vitamin A, RAE	0 µg	0 µg	0%
Carotene, beta	0 µg	0 µg
Carotene, alpha	0 µg	0 µg
Vitamin E (alpha-tocopherol)	0 mg	0 mg	0%
Vitamin D (D2 + D3)	0 µg	0 µg	0%
Cryptoxanthin, beta	0 µg	0 µg
Lycopene	0 µg	0 µg
Lutein + zeaxanthin	0 µg	0 µg
Vitamin C, total ascorbic acid	0 mg	0 mg	0%
Thiamin	0.025 mg	0.025 mg	2%
Riboflavin	0.23 mg	0.23 mg	18%
Niacin	0.085 mg	0.085 mg	1%
Pantothenic acid	0.13 mg	0.13 mg
Vitamin B-6	0.0070 mg	0.0070 mg	0%
Folate, total	30.0 µg	30.0 µg
Vitamin B-12	0 µg	0 µg	0%
Choline, total	38.5 mg	38.5 mg	7%
Vitamin K (phylloquinone)	0 µg	0 µg	0%
Folic acid	0 µg	0 µg
Folate, food	30.0 µg	30.0 µg
Folate, DFE	30.0 µg	30.0 µg	8%
Vitamin E, added	0 mg	0 mg
Vitamin B-12, added	0 µg	0 µg

Amino acids (18)

Nutrient	Per portion	Per 100 g
Tryptophan	0 g	0 g
Threonine	1.48 g	1.48 g
Isoleucine	1.16 g	1.16 g
Leucine	2.45 g	2.45 g
Lysine	3.46 g	3.46 g
Methionine	0.61 g	0.61 g
Cystine	0 g	0 g
Phenylalanine	1.74 g	1.74 g
Tyrosine	0.30 g	0.30 g
Valine	2.08 g	2.08 g
Arginine	6.62 g	6.62 g
Histidine	0.66 g	0.66 g
Alanine	8.01 g	8.01 g
Aspartic acid	5.26 g	5.26 g
Glutamic acid	8.75 g	8.75 g
Glycine	19.0 g	19.0 g
Proline	12.3 g	12.3 g
Serine	2.60 g	2.60 g

Fatty acids (19)

Nutrient	Per portion	Per 100 g
SFA 4:0	0 g	0 g
SFA 6:0	0 g	0 g
SFA 8:0	0 g	0 g
SFA 10:0	0 g	0 g
SFA 12:0	0 g	0 g
SFA 14:0	0.010 g	0.010 g
SFA 16:0	0.040 g	0.040 g
SFA 18:0	0.030 g	0.030 g
MUFA 18:1	0.050 g	0.050 g
PUFA 18:2	0 g	0 g
PUFA 18:3	0 g	0 g
PUFA 20:4	0 g	0 g
PUFA 22:6 n-3 (DHA)	0 g	0 g
MUFA 16:1	0.010 g	0.010 g
PUFA 18:4	0 g	0 g
MUFA 20:1	0 g	0 g
PUFA 20:5 n-3 (EPA)	0 g	0 g
MUFA 22:1	0 g	0 g
PUFA 22:5 n-3 (DPA)	0 g	0 g

Source: USDA FoodData Central, FDC 169599: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Next questions

Every common food in sweetscalories, protein, fat and carbohydrate side by side
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Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov