Tanglewood · Other Drinks
Ginger Spiced Chai
A 6 fl oz (180ml) serving of Ginger Spiced Chai by Tanglewood has 90 calories, 17g of sugars and 10mg of sodium, as submitted by Bytelady Publishing to USDA (FoodData Central 2368934, record updated Sep 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368934, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bytelady Publishing submitted to USDA, for the declared 180ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 804551757754
- Category
- Other Drinks
- Records
- 1 under this UPC
How it compares with other other drinks
Per 100 g, it has more sugar than 76% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 4.2 g | 76% |
| Sodium | 6 mg | 6 mg | 47% |
| Protein | 0.6 g | 0 g | 77% |
| Calories | 50 | 24 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other chai in this aisle
58 of the 5,857 other drinks products are named chai. Per 100 g their median is 53 calories, 17 mg of sodium and 0.4 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kombucha Cozmic Coconut Chai BIG ISLAND BOOCH | 4 mg | 17 |
| Iced Chai, Almondmilk BHAKTI | 4 mg | 33 |
| Chai Vanilla Caramel Latte Black Tea Concentrate TAZO | 3 mg | 56 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chai", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, BROWN SUGAR, GINGER, LEMON JUICE, BLACK TEA, SPICES
The statement lists 6 ingredients at the top level, beginning with Filtered Water, Brown Sugar, Ginger. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2022), not the label on the shelf today.
Source: the ingredient statement Bytelady Publishing submitted to USDA (FoodData Central 2368934).
Questions about this product
How many calories are in Tanglewood Ginger Spiced Chai?
90 per 6 fl oz (180ml) serving, and 50 per 100 g.
How much sodium is in Tanglewood Ginger Spiced Chai?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bytelady Publishing submitted to USDA, last updated Sep 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov