Rich's · Cakes, Cupcakes, Snack Cakes
Glazed Old Fashioned Donut Holes
A 4 donut holes (54g) serving of Glazed Old Fashioned Donut Holes by Rich's has 240 calories, 20g of sugars and 190mg of sodium, as submitted by Rich Products Corporation to USDA (FoodData Central 2326390, record updated Aug 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2326390, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rich Products Corporation submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 736214500820
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 66% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 52% carbohydrate, 45% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37 g | 31.8 g | 66% |
| Sodium | 352 mg | 289 mg | 70% |
| Protein | 3.7 g | 3.7 g | 49% |
| Calories | 444 | 386 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 244 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Mini Donuts FREIHOFER'S | 281 mg | 474 |
| Frosted Donuts MRS BAIRD'S | 281 mg | 500 |
| Chocolate & Vanilla Flavored Iced Mini Donuts Topped with Strawberry and Maple Drizzle FRESHNESS GUARANTEED | 281 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, MALTODEXTRIN, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SOY FLOUR, EGG YOLKS, CORN SYRUP, WHEAT STARCH, POTATO FLOUR, GUAR GUM, TAPIOCA DEXTRIN, MONO AND DIGLYCERIDES, SOY LECITHIN, MODIFIED CORNSTARCH, KARAYA GUM, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), CELLULOSE GUM, COLORED WITH (BETA CAROTENE), AGAR.
The statement lists 24 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin. Its own allergen line reads: "Contains MILK INGREDIENTS), CELLULOSE GUM, COLORED WITH (BETA CAROTENE), AGAR". For allergies, read the package: this is the record USDA holds (updated Aug 8, 2020), not the label on the shelf today.
Source: the ingredient statement Rich Products Corporation submitted to USDA (FoodData Central 2326390).
More Rich's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Yellow Celebration Cake with Buttrcreme Icing | 446 | 54.22 g | 313 mg |
| Chocolate Sinsation Cake | 442 | 41.56 g | 442 mg |
| Black & White Cake | 446 | 41.89 g | 446 mg |
| Carrot Cake | 450 | 38.75 g | 438 mg |
| 7" Sinfully White Double Layer Cake | 450 | 45 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rich's Glazed Old Fashioned Donut Holes?
240 per 4 donut holes (54g) serving, and 444 per 100 g.
How much sodium is in Rich's Glazed Old Fashioned Donut Holes?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rich Products Corporation submitted to USDA, last updated Aug 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov