Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes
Glazed Ring Donuts
One donut (43g) serving of Glazed Ring Donuts by Freshness Guaranteed has 160 calories, 11g of sugars and 160mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2545995, record updated Mar 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545995, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742084855
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 30% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 56% carbohydrate, 39% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.6 g | 31.8 g | 30% |
| Sodium | 372 mg | 289 mg | 76% |
| Protein | 4.7 g | 3.7 g | 72% |
| Calories | 372 | 386 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 249 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Iced Bavarian Creme Paczki Donuts CLYDE'S DONUTS | 297 mg | 312 |
| Seasonal Donuts, Iced Sprinkled ENTENMANN'S | 295 mg | 443 |
| Sugared Donuts BIMBO | 295 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEXTROSE, YEAST, MALTODEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, MONO- AND DIGLYCERIDES, WHEY, CALCIUM CARBONATE, NONFAT MILK, EGG YOLK, POTASSIUM SORBATE (PRESERVATIVE) , WHEAT GLUTEN, AGAR-AGAR, SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, SORBITAN MONOSTEARATE, AMMONIUM SULFATE, BETA-CAROTENE (COLOR) , WHEAT STARCH, NATURAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.
The statement lists 29 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2545995).
More Freshness Guaranteed cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| New York Style Cheesecake | 372 | 23.89 g | 283 mg |
| Lemon Sliced Loaf Cake | 372 | 25.58 g | 442 mg |
| Coconut Flavored Cake with Coconut Flakes | 373 | 32 g | 480 mg |
| White Cake with Whipped Icing | 373 | 37.33 g | 467 mg |
| Pumpkin Bite Size Pies with Cream Cheese Frosting | 370 | 24.41 g | 197 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Glazed Ring Donuts?
160 per 1 donut (43g) serving, and 372 per 100 g.
How much sodium is in Freshness Guaranteed Glazed Ring Donuts?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov