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Ancient Harvest · Pasta by Shape and Type

Gluten-free Culinary Ancient Grains

Per 100 g, Gluten-free Culinary Ancient Grains by Ancient Harvest has 390 calories, 4g of sugars and 630mg of sodium, as submitted to USDA (FoodData Central 2011897). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories390
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 630mg27%
Total Carbohydrate 70g26%
Dietary Fiber 9g33%
Total Sugars 4g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 70mg6%
Iron 5mg28%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Quinoa Corporation submitted to USDA. Check the USDA record.

0089125124136
UPC
089125124136
Category
Pasta by Shape and Type
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, it has more sugar than 93% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten-free Culinary Ancient Grains against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g2.6 g93%
Sodium630 mg0 mg97%
Protein13 g12.5 g83%
Calories38935799%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC GARLIC*, ORGANIC ONION*, SEA SALT, ORGANIC SPICES*, ORGANIC RED BELL PEPPER*, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC LEMON PEEL*, ORGANIC PARSLEY*, CITRIC ACID, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.

The statement lists 14 ingredients at the top level, beginning with Organic White Quinoa, Organic Millet, Organic Amaranth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Quinoa Corporation submitted to USDA (FoodData Central 2011897).

More Ancient Harvest pasta by shape and type

Questions about this product

How many calories are in Ancient Harvest Gluten-free Culinary Ancient Grains?

390 per 100g, and 389 per 100 g.

How much sodium is in Ancient Harvest Gluten-free Culinary Ancient Grains?

630mg per 100 g (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Quinoa Corporation submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov