Think.eat.live · Cake, Cookie and Cupcake Mixes
Gluten Free Muffin
A 1/3 cup mix, one serving = 1 muffin (50g) serving of Gluten Free Muffin by Think.eat.live has 230 calories, 12g of sugars and 150mg of sodium, as submitted by Think.Eat.Live Foods, LLC to USDA (FoodData Central 1961715, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1961715, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Think.Eat.Live Foods, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 864076000001
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 36% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 44% carbohydrate, 41% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24 g | 40 g | 36% |
| Sodium | 300 mg | 536 mg | 23% |
| Protein | 18 g | 5.3 g | 96% |
| Calories | 460 | 379 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Keto & Paleo Muffin & Cupcake Mix MISS JONES BAKING CO. | 183 mg | 183 |
| Organic Coffee Cake & Muffin Kit SCRATCH & GRAIN BAKING CO. | 179 mg | 308 |
| Blueberry Muffin Mix CHERRYVALE FARMS | 176 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER SEED FLOUR, RAW ORGANIC CANE SUGAR, SORGHUM FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL VANILLA POWDER, SALT.
The statement lists 6 ingredients at the top level, beginning with Sunflower Seed Flour, Raw Organic Cane Sugar, Sorghum Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Think.Eat.Live Foods, LLC submitted to USDA (FoodData Central 1961715).
More Think.eat.live cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Protein & Fiber Gluten Free Pancake + Waffle Mix | 460 | 14 g | 280 mg |
| Gluten Free Brownie Mix | 458 | 41.67 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Think.eat.live Gluten Free Muffin?
230 per 1/3 cup mix, one serving = 1 muffin (50g) serving, and 460 per 100 g.
How much sodium is in Think.eat.live Gluten Free Muffin?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Think.Eat.Live Foods, LLC submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov