Grandpa's Kitchen · Cake, Cookie and Cupcake Mixes
Gluten Free Perfect Pumpkin Cake Mix
A 0.167 package (53g) serving of Gluten Free Perfect Pumpkin Cake Mix by Grandpa's Kitchen has 190 calories, 28g of sugars and 170mg of sodium, as submitted by Grandpa's Kitchen to USDA (FoodData Central 2177209, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2177209, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Grandpa's Kitchen submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860135000098
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 82% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 98% carbohydrate, 0% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 52.8 g | 40 g | 82% |
| Sodium | 321 mg | 536 mg | 26% |
| Protein | 1.9 g | 5.3 g | 6% |
| Calories | 358 | 379 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Epic Chocolate Fudge Cake Mix AGAINST THE GRAIN GOURMET | 255 mg | 362 |
| Duncan Hines, Cake, Filling & Glaze Mixes, Vanilla Creme Cake DUNCAN HINES | 250 mg | 382 |
| Organic Minute Mug Celebration Confetti Cake Mix FOODSTIRS | 250 mg | 389 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): WHITE RICE FLOUR, SUGAR, POTATO STARCH, CORN STARCH, TAPIOCA FLOUR, XANTHAN GUM, BROWN RICE FLOUR, SORGHUM FLOUR, BAKING POWDER, CINNAMON, BAKING SODA.
The statement lists 11 ingredients at the top level, beginning with White Rice Flour, Sugar, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Grandpa's Kitchen submitted to USDA (FoodData Central 2177209).
More Grandpa's Kitchen cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Classic Chocolate Cake Mix | 355 | 54.84 g | 0 mg |
| Gluten Free Traditional Yellow Cake Mix | 361 | 45.9 g | 148 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Grandpa's Kitchen Gluten Free Perfect Pumpkin Cake Mix?
190 per 0.167 package (53g) serving, and 358 per 100 g.
How much sodium is in Grandpa's Kitchen Gluten Free Perfect Pumpkin Cake Mix?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Grandpa's Kitchen submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov