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Schnucks · Cake, Cookie and Cupcake Mixes

Gluten Free Wheat-free Baking Mix, Honey Cornbread Mix

A 3 Tbsp (38g) serving of Gluten Free Wheat-free Baking Mix, Honey Cornbread Mix by Schnucks has 140 calories, 12g of sugars and 270mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2009727, record updated Jan 19, 2019).

Nutrition Facts

Serving size3 Tbsp (38g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 32g12%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041318271836
UPC
041318271836
Category
Cake, Cookie and Cupcake Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 41% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gluten Free Wheat-free Baking Mix, Honey Cornbread Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.6 g40 g41%
Sodium711 mg536 mg67%
Protein2.6 g5.3 g14%
Calories36837938%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other baking in this aisle

156 of the 3,243 cake, cookie and cupcake mixes products are named baking. Per 100 g their median is 377 calories, 617 mg of sodium and 7 g of protein; 93 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pie Crust Gourmet Baking Mix XO BAKING CO556 mg361
Chocolate Cake Organic Gluten Free Baking Mix WHOLESOME CHOW553 mg362
Classic Fudgy Brownies Baking Mix KOWALSKI'S MARKETS548 mg355

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baking", one per barcode.

What is in it

Ingredients (as submitted): YELLOW CORNMEAL, SUGAR, RICE FLOUR, POTATO STARCH, HONEY GRANULES (REFINERY SYRUP AND HONEY), CORNSTARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, SOY FLOUR.

The statement lists 10 ingredients at the top level, beginning with Yellow Cornmeal, Sugar, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2019), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2009727).

More Schnucks cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Schnucks, Moist Classics, Angel Food Deluxe Cake Mix36860.53 g474 mg
Complete Buttermilk Shake & Pour Pancake Mix3719.68 g790 mg
Yellow Cake Gluten Free Wheat-free Baking Mix36451.52 g727 mg
Buttermilk Pancake & Waffle Mix36113.11 g1,016 mg
Complete Original Pancake & Waffle Mix35912.82 g1,205 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks Gluten Free Wheat-free Baking Mix, Honey Cornbread Mix?

140 per 3 Tbsp (38g) serving, and 368 per 100 g.

How much sodium is in Schnucks Gluten Free Wheat-free Baking Mix, Honey Cornbread Mix?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated Jan 19, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov