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Glutino · Cake, Cookie and Cupcake Mixes

Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix

A 3.5 Tbsp (35g) serving of Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix has 120 calories, 4g of sugars and 360mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 1911584, record updated Sep 9, 2017).

Nutrition Facts

Serving size3.5 Tbsp (35g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737880961007
UPC
737880961007
Category
Cake, Cookie and Cupcake Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 19% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 84% carbohydrate, 7% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.4 g40 g19%
Sodium1,029 mg536 mg87%
Protein8.6 g5.3 g78%
Calories34337913%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE FLOUR, CORN STARCH, FLOUR MIX (RICE FIBER, PEA PROTEIN, FLAXSEED MEAL, SORGHUM FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), SODIUM BICARBONATE, SALT, XANTHAN GUM.

The statement lists 8 ingredients at the top level, beginning with Brown Rice Flour, Corn Starch, Flour Mix (rice Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2017), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 1911584).

More Glutino cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Glutino, Gluten Free Pantry33323.33 g867 mg
Pizza Crust Mix35512.9 g290 mg
Yankee Gluten Free Pantry Cornbread Mix3600 g760 mg
Gluten Free Pantry Cookie Mix, Sugar Cookie36138.89 g528 mg
Old Fashioned Yellow Cake Mix36138.89 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix?

120 per 3.5 Tbsp (35g) serving, and 343 per 100 g.

How much sodium is in Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 9, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov