General Mills Sales Inc. · Cereal/Muesli Bars
Gmills Gldn Grahams Treats Bars Pnt Btr Choc
One bar (66g) serving of Gmills Gldn Grahams Treats Bars Pnt Btr Choc by General Mills Sales Inc. has 280 calories, 24g of sugars and 220mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 349442, record updated Jan 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 349442, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000505339
- Category
- Cereal/Muesli Bars
- Records
- 1 under this UPC
How it compares with other cereal/muesli bars
Per 100 g, it has more sugar than 87% of the 100 cereal/muesli bars products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 63% carbohydrate, 31% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal/muesli bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 29.5 g | 87% |
| Sodium | 333 mg | 324 mg | 57% |
| Protein | 6.1 g | 8 g | 40% |
| Calories | 424 | 413 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 100 products, one per barcode.
What is in it
Ingredients (as submitted): CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA AND/OR RICE BRAN OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, ROASTED PEANUTS, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CARAMEL COLOR, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS), SUGAR, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL. CONTAINS 2% OR LESS OF: GLYCERIN, MALTODEXTRIN, SORBITOL, GELATIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Cereal (whole Grain Wheat, Corn Meal, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2018), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 349442).
Next questions
- Everything General Mills Sales Inc. submits (4,035 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in General Mills Sales Inc. Gmills Gldn Grahams Treats Bars Pnt Btr Choc?
280 per 1 bar (66g) serving, and 424 per 100 g.
How much sodium is in General Mills Sales Inc. Gmills Gldn Grahams Treats Bars Pnt Btr Choc?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov