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Giant Eagle · Other Deli

Goat Cheese Stuffed Vegetarian Portabella Mushrooms

A 1/2 container (491g) serving of Goat Cheese Stuffed Vegetarian Portabella Mushrooms by Giant Eagle has 230 calories, 14g of sugars and 115mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2080257, record updated Feb 16, 2018).

Nutrition Facts

Serving size1/2 container (491g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 115mg5%
Total Carbohydrate 30g11%
Dietary Fiber 7g25%
Total Sugars 14g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 200mg15%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 491g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034106256
UPC
030034106256
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 67% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 2% of them.

Where the calories come from: 48% carbohydrate, 29% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Goat Cheese Stuffed Vegetarian Portabella Mushrooms against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g2.1 g67%
Sodium23 mg353 mg2%
Protein2.9 g7.9 g12%
Calories471591%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other mushrooms in this aisle

90 of the 3,317 other deli products are named mushrooms. Per 100 g their median is 105 calories, 206 mg of sodium and 6.3 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.

What is in it

Ingredients (as submitted): MUSHROOM, SQUASH, ARUGULA, LEMON, BELL PEPPER, RED ONION, TOMATO, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET), SUNDRIED TOMATO PANKO (BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SAUCE (WATER, CANOLA OIL, DRIED TOMATOES, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, BASIL, GRANULATED GARLIC, GARLIC POWDER, SALT, BLACK PEPPER, XANTHAN GUM)), ROASTED TOMATOES (SEMI DRIED TOMATOES, SUNFLOWER OIL, SUGAR, SALT, GARLIC, OREGANO, LEMON JUICE), GARLIC.

The statement lists 11 ingredients at the top level, beginning with Mushroom, Squash, Arugula. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2080257).

More Giant Eagle other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beef & Ale Stew721.2 g384 mg
Apricot Ginger Glazed Carrots807.96 g186 mg
Artichoke & Garlic Crimini Mushrooms851.41 g211 mg
Alarm Chili Portabella Mushrooms1061.41 g155 mg
Steakhouse Creamed Spinach1171.67 g350 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Goat Cheese Stuffed Vegetarian Portabella Mushrooms?

230 per 1/2 container (491g) serving, and 47 per 100 g.

How much sodium is in Giant Eagle Goat Cheese Stuffed Vegetarian Portabella Mushrooms?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov