Dips ""to Die For"" & Spreads · Cheese
Goat Cheese, Sweet Basil & Garlic Dip & Spread
A 2 Tbsp (30g) serving of Goat Cheese, Sweet Basil & Garlic Dip & Spread by Dips ""to Die For"" & Spreads has 90 calories, less than 1g of sugars and 120mg of sodium, as submitted by To Die For, LLC to USDA (FoodData Central 1963974, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1963974, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that To Die For, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 895213002787
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 71% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 9% carbohydrate, 82% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 71% |
| Sodium | 400 mg | 643 mg | 17% |
| Protein | 6.7 g | 21.4 g | 8% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,401 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Key Food, Lowfat Cottage Cheese KEY FOOD | 319 mg | 80 |
| Alta Dena, Cottage Cheese ALTA DENA | 319 mg | 71 |
| Clover Stornetta Farms, Cottage Cheese CLOVER STORNETTA FARMS | 319 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): GOAT CHEESE (PASTEURIZED CULTURED GOAT MILK, SEA SALT, AND VEGETABLE ENZYME), FRESH BASIL, CREAM CHEESE (PASTEURIZED MILK & CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS & EGG YOLKS, WATER, VINEGAR, SALT, SUGAR, DEXTROSE, LEMON JUICE, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], NATURAL FLAVORS), CANOLA VEGETABLE OIL, GARLIC, SUGAR, SALT
The statement lists 8 ingredients at the top level, beginning with Goat Cheese (pasteurized Cultured Goat Milk, Sea Salt, And Vegetable Enzyme). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement To Die For, LLC submitted to USDA (FoodData Central 1963974).
Next questions
- Everything To Die For, LLC submits (6 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Low-sodium foodsthis serving has 120mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Dips ""to Die For"" & Spreads Goat Cheese, Sweet Basil & Garlic Dip & Spread?
90 per 2 Tbsp (30g) serving, and 300 per 100 g.
How much sodium is in Dips ""to Die For"" & Spreads Goat Cheese, Sweet Basil & Garlic Dip & Spread?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record To Die For, LLC submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov