GetFoodFacts

Natierra · Wholesome Snacks

Goji Berries

A 1/4 cup (40g) serving of Goji Berries by Natierra has 140 calories, 19g of sugars and 210mg of sodium, as submitted by Brandstorm Inc, to USDA (FoodData Central 2468598, record updated May 30, 2022).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 30g11%
Dietary Fiber 3g11%
Total Sugars 19g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 2.3mg13%
Potassium 610mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brandstorm Inc, submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856308000668
UPC
856308000668
Category
Wholesome Snacks
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 53% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 83% carbohydrate, 3% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Goji Berries against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars47.5 g42.9 g53%
Sodium525 mg5 mg98%
Protein12.5 g1 g98%
Calories35030068%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other berries in this aisle

559 of the 5,491 wholesome snacks products are named berries. Per 100 g their median is 333 calories, 0 mg of sodium and 0 g of protein; 553 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Da Mini Pounder, Li Hing Mango & Strawberries ALOHA GOURMET375 mg325
Strawberry Feels Forever Strawberries, Balsamic Snack Pack FRESH BELLIES357 mg386
Organic Goji Berries WOODSTOCK350 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "berries", one per barcode.

What is in it

Ingredients (as submitted): GOJI BERRIES.

The statement lists 1 ingredient at the top level, beginning with Goji Berries.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2022), not the label on the shelf today.

Source: the ingredient statement Brandstorm Inc, submitted to USDA (FoodData Central 2468598).

More Natierra wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Dried Mango Strips35060 g50 mg
Goji Berries37557.5 g450 mg
Premium Bananas37854.05 g0 mg
Premium Bananas + Strawberries38270.59 g0 mg
Organic Bananas Strawberries39270.59 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Natierra Goji Berries?

140 per 1/4 cup (40g) serving, and 350 per 100 g.

How much sodium is in Natierra Goji Berries?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brandstorm Inc, submitted to USDA, last updated May 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov