Gold Emblem · Other Snacks
Gold Emblem, Abound, Quinoa Puffs, Jalapeno Cheddar
One oz (28g) serving of Gold Emblem, Abound, Quinoa Puffs, Jalapeno Cheddar has 140 calories, less than 1g of sugars and 260mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 1875081, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1875081, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428545263
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 43% carbohydrate, 51% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 929 mg | 964 mg | 47% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): QUINOA PUFFS (CORN MEAL, QUINOA), SOYBEAN OIL, POTATO STARCH, SALT, TOMATO POWDER, JALAPENO PEPPER,YEAST EXTRACT, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPER, ONION POWDER, PAPRIKA, EXTRACTIVES OF ANNATTO AND TURMERIC, NATURAL FLAVORS, LACTIC ACID
The statement lists 14 ingredients at the top level, beginning with Quinoa Puffs (corn Meal, Quinoa), Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 1875081).
More Gold Emblem other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gold Emblem, Peanut Butter Filled | 500 | 6.67 g | 1,100 mg |
| Almond Sesame Seaweed Crisps | 500 | 20 g | 700 mg |
| Chocolate Caramel Snack Mix, Chocolat Caramel | 516 | 35.48 g | 290 mg |
| Gold Emblem, Dark Chocolate Espresso Beans | 475 | 42.5 g | 62 mg |
| Ruby Cacao Bean & Dark Chocolate Mini Cups with Almonds, Dried Cherries, Dried Cranberries & Balanced Hazelnuts Gourmet Artisan Blend | 533 | 40 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem, Abound, Quinoa Puffs, Jalapeno Cheddar?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Gold Emblem, Abound, Quinoa Puffs, Jalapeno Cheddar?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov