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Golden Donut · Cakes, Cupcakes, Snack Cakes

Golden Donut, Donuts, Lemon

A 2.75 oz (78g) serving of Golden Donut, Donuts, Lemon has 320 calories, 16g of sugars and 160mg of sodium, as submitted by Golden Donut Inc. to USDA (FoodData Central 1886132, record updated Oct 13, 2017).

Nutrition Facts

Serving size2.75 oz (78g)
Amount per serving
Calories320
% Daily Value*
Total Fat 19g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 160mg7%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Golden Donut Inc. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0709129004806
UPC
709129004806
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 15% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 43% carbohydrate, 54% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Golden Donut, Donuts, Lemon against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20.5 g31.8 g15%
Sodium205 mg289 mg21%
Protein2.6 g3.7 g17%
Calories41038668%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Baked Donuts FRESH & EASY140 mg351
Powdered Donuts GLONUTS91 mg591

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, PURE CANE SUGAR, TALLOW WITH MIXED TOCOPHEROLS, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CONCENTRATE (SOY FLOUR, SALT, MONOGLYCERIDES, GLUTEN, WHEAT FLOUR, LECITHIN, CALCIUM PROPIONATE, GUAR GUM, SOY OIL, MALTODEXTRIN, XANTHAN GUM, ASCORBIC ACID, AMYLASE). FILLING: WATER, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: LEMON JUICE CONCENTRATE, SALT, AGAR, NATURAL FLAVOR, SODIUM DIACETATE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), YELLOW 5, POLYSORBATE 60, YELLOW 6 GLAZE: CONFECTIONERS SUGAR, WATER, PURE CANE SUGAR, GLAZE STABILIZER (MALTODEXTRIN, AGAR, SALT, LOCUST BEAN GUM, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOYBEAN LECITHIN), NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVORS, CORNSTARCH, NATURAL MIXED TOCOPHEROLS, DRY MILK INGREDIENTS.

The statement lists 29 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Golden Donut Inc. submitted to USDA (FoodData Central 1886132).

More Golden Donut cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sour Cream Cake Donut Holes50730.99 g380 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Golden Donut, Donuts, Lemon?

320 per 2.75 oz (78g) serving, and 410 per 100 g.

How much sodium is in Golden Donut, Donuts, Lemon?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Golden Donut Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov