Golden Gate Kitchens · Prepared Wraps and Burittos
Golden Gate Kitchens, Mediterranean Tuna Wrap
A 5 oz (142g) serving of Golden Gate Kitchens, Mediterranean Tuna Wrap has 260 calories, less than 1g of sugars and 500mg of sodium, as submitted by Ghiringhelli Gourmet Pizza Co. to USDA (FoodData Central 2051983, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2051983, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghiringhelli Gourmet Pizza Co. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046319972072
- Category
- Prepared Wraps and Burittos
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 16% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 45% carbohydrate, 37% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.5 g | 16% |
| Sodium | 352 mg | 505 mg | 20% |
| Protein | 8.5 g | 10.6 g | 30% |
| Calories | 183 | 209 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other wrap in this aisle
301 of the 683 prepared wraps and burittos products are named wrap. Per 100 g their median is 204 calories, 535 mg of sodium and 11 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burrito Made with Egg White Spinach Wrap YA YA'S KITCHEN | 281 mg | 116 |
| Turkey Wrap FOOD EVOLUTION | 279 mg | 145 |
| Chicken Fajita Wrap BIMMY'S | 277 mg | 184 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.
What is in it
Ingredients (as submitted): TUNA SALAD (TUNA [TUNA, WATER, SALT, MAY CONTAIN SODIUM PYROPHOSPHATE], DRESSING [MAYONNAISE [EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), WATER, SUGAR, KALAMATA OLIVES* [OLIVES, WATER, SALT, OLIVE OIL], CAPERS* [CAPERS, WATER, VINEGAR, SALT], LEMON JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER, EMULSIFIERS [MODIFIED STARCH, CELLULOSE GEL AND GUM, XANTHAN GUM], CULTURED DEXTROSE AND MALTODEXTRIN, OREGANO, PEPPER, CITRIC ACID], EGGS, ONIONS, BELL PEPPERS, KALAMATA OLIVES*, CAPERS*, PARSLEY), WHEAT TORTILLA (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), ROMAINE LETTUCE.
The statement lists 3 ingredients at the top level, beginning with Tuna Salad (tuna [tuna, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Ghiringhelli Gourmet Pizza Co. submitted to USDA (FoodData Central 2051983).
Questions about this product
How many calories are in Golden Gate Kitchens, Mediterranean Tuna Wrap?
260 per 5 oz (142g) serving, and 183 per 100 g.
How much sodium is in Golden Gate Kitchens, Mediterranean Tuna Wrap?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghiringhelli Gourmet Pizza Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov