Healthy Ones · Cooked and Prepared
Golden Oven Roasted Turkey Breast
A 2 oz (56g) serving of Golden Oven Roasted Turkey Breast by Healthy Ones has 60 calories, 1g of sugars and 310mg of sodium, as submitted by Smithfield Packaged Meats Corp. to USDA (FoodData Central 2127621, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2127621, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smithfield Packaged Meats Corp. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030900179339
- Category
- Cooked and Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 57% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 7% carbohydrate, 15% fat and 79% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.2 g | 57% |
| Sodium | 554 mg | 560 mg | 49% |
| Protein | 21.4 g | 17.9 g | 70% |
| Calories | 107 | 161 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other breast in this aisle
290 of the 1,201 cooked and prepared products are named breast. Per 100 g their median is 119 calories, 583 mg of sodium and 20.4 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oven Roasted Diced Chicken Breast with Rib Meat FOSTER FARMS | 440 mg | 119 |
| Lightly Seasoned Grilled Chicken Breast with Rib Meat MARKETSIDE | 440 mg | 143 |
| Grilled Fully Cooked Chicken Breast Strips SPRINGER MOUNTAIN FARMS | 440 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): TURKEY BREAST, TURKEY BROTH, CORN SYRUP, CONTAINS 2% OR LESS OF SALT, SODIUM PHOSPHATE, NATURAL FLAVOR.
The statement lists 6 ingredients at the top level, beginning with Turkey Breast, Turkey Broth, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Smithfield Packaged Meats Corp. submitted to USDA (FoodData Central 2127621).
More Healthy Ones cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Browned Chicken Breast | 89 | 1.79 g | 607 mg |
| Honey Smoked Turkey Breast | 89 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Ones Golden Oven Roasted Turkey Breast?
60 per 2 oz (56g) serving, and 107 per 100 g.
How much sodium is in Healthy Ones Golden Oven Roasted Turkey Breast?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smithfield Packaged Meats Corp. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov